Articles tagged "fitness"

Olympic Weightlifting Encyclopedia 71

Other Common Style Variations in the Early Phases of Pulling

Olympic Weightlifting Encyclopedia 70

Degree of Leg Bend During the Adjustment Phase of the Pull

Olympic Weightlifting Encyclopedia 68

Different Methods of Executing the First Phase of the Pull

Olympic Weightlifting Encyclopedia 67

Optimizing Various Aspects of the Pull

Olympic Weightlifting Encyclopedia 65

An Uncommon Foot Position for the Pull: The Frog-Leg Style

Olympic Weightlifting Encyclopedia 64

Selecting an Optimal Foot Spacing

Olympic Weightlifting Encyclopedia 62

 Hand Spacing for the Clean

Olympic Weightlifting Encyclopedia 59

The Squat Style of Jerking

Olympic Weightlifting Encyclopedia 57

The Proper Position for Receiving the Bar in the Split Jerk

Olympic Weightlifting Encyclopedia 52

Recovery from the Squat Clean

Olympic Weightlifting Encyclopedia 51

Guidelines for the Clean

Olympic Weightlifting Encyclopedia 47