Articles tagged "fitness"

An Analysis of the Six Phases of the Jerk

The Sixth Phase of The Pull: The Supported Squat Under

The Fourth Phase of the Pull: Final Acceleration

The Third Phase of the Pull: Adjustment

The Second Phase of the Pull: Preliminary Acceleration

The Second Phase of the Pull: Preliminary Acceleration

An Explanation of the Six Phases of the Snatch and Clean "Pull"

Analyzing The Snatch And Clean & Jerk Via The "Six Phases" And The Trajectory Of The Bar

A Proper Context for the Study of Weightlifting Technique

Oversimplification Versus Unnecessary Complexity

Is There Only One "Best" Weightlifting Technique?

What weightlifting is all about - it may not be what you think!