Articles tagged "olympic lifting"

Olympic Weightlifting Encyclopedia 68

Different Methods of Executing the First Phase of the Pull

Olympic Weightlifting Encyclopedia 67

Optimizing Various Aspects of the Pull

Olympic Weightlifting Encyclopedia 66

Foot Spacing for the Jerk

Olympic Weightlifting Encyclopedia 64

Selecting an Optimal Foot Spacing

Olympic Weightlifting Encyclopedia 62

 Hand Spacing for the Clean

Olympic Weightlifting Encyclopedia 59

The Squat Style of Jerking

Olympic Weightlifting Encyclopedia 55

Maximizing the Upward Thrust During the Jerk

Olympic Weightlifting Encyclopedia 49

Guidelines for the Snatch

Olympic Weightlifting Encyclopedia 43

Olympic Weightlifting Encyclopedia 32

The Fifth Phase of the Jerk: The Unsupported Squat Under

Olympic Weightlifting Encyclopedia 31

The Third Phase of the Jerk: The Braking Phase

Olympic Weightlifting Encyclopedia 30