The Bar's Relative Speed at Various Points in the Pull
The Movement of the Bar During The Pull and the Jerk
The Fifth Phase of the Jerk: The Unsupported Squat Under
The Third Phase of the Jerk: The Braking Phase
An Analysis of the Six Phases of the Jerk
The Sixth Phase of The Pull: The Supported Squat Under
The Fourth Phase of the Pull: Final Acceleration
The Third Phase of the Pull: Adjustment
The Second Phase of the Pull: Preliminary Acceleration
The Second Phase of the Pull: Preliminary Acceleration
