Olympic Weightlifting ~OlympicWeightlifting@fediverse.blog

An Explanation of the Six Phases of the Snatch and Clean "Pull"

Analyzing The Snatch And Clean & Jerk Via The "Six Phases" And The Trajectory Of The Bar

A Proper Context for the Study of Weightlifting Technique

Oversimplification Versus Unnecessary Complexity

Is There Only One "Best" Weightlifting Technique?

The Technique Of The Snatch And The Clean And Jerk

Some Advice On Reading "The Weightlifting Encyclopedia"

Fallacy #7: The athletes of any one country (eg, the US) can't beat the athletes from another (e.g. Russia).

Fallacy #4: Weightlifting "stunts" your growth and has a very high injury rate.

Fallacy #3: Bodybuilders, football players, wrestlers, powerlifters, etc. are stronger than weightlifters.

What is Weightlifting?

What weightlifting is all about - it may not be what you think!